Services

As a Certified Infant & Child Sleep Consultant I offer families customized sleep plans that fit their parenting style and goals. I listen to you and figure out what’s best for your child and your family. We will work together as I guide you, encourage you, and hold you accountable throughout the process. Many parents find that a sleep plan in addition to overnight doula support is very effective.

Gold Coast Doulas offers several other services besides sleep consultations.

Prenatal Services:

  • Birth Doula Support
  • Planning for a healthy pregnancy
  • Preparing for delivery – Prenatal Education
  • Understanding hospital protocols before delivery
  • Postpartum Planning
  • Nesting Services – Organizational help before delivery (time, schedule, and home)
  • Help with documentation (journaling, baby book, etc)
  • Referrals to local resources (pediatricians, yoga, nutritionists, midwives, birth doulas, etc)

Postpartum Services:

  • Newborn care (Infant feeding, bathing, diapering, etc)
  • Emotional recovery and support
  • Physical recovery after vaginal birth or c-section
  • Mother-baby bonding
  • Infant soothing techniques
  • Sleep training
  • Build confidence in parents by nurturing them into their new roles
  • Personalized care based on each family’s particular needs
  • Breastfeeding and bottle feeding support
  • Light housekeeping and laundry
  • Light meal preparation
  • Referrals to local resources (nutritionists, support groups, yoga, personal trainers, etc)
  • Organizational help (time and home)
  • Babywearing
  • Make sure mother is fed, well hydrated, and comfortable
  • Relaxation techniques
  • Helping with older siblings
  • Planning for return to work
  • Help with documentation (journaling, baby book, etc)
  • Storage of breast milk
  • Child-proofing your home

I offer several classes as well including Newborn Survival, Becoming A Mother, and Tired As A Mother.

Pricing:

Check out Gold Coast Doulas, LLC for pricing.

Postpartum Doula Services are the perfect gift for baby showers!

If you have questions about me or any of the services offered at Gold Coast Doulas, please do not hesitate to reach out!